Three tips on how to de-stress while watching Cubs games

Published October 21, 2015 9:48am CDT

CHICAGO (FOX 32 News) - It's a crucial game 4 at Wrigley Field Wednesday night. The Chicago Cubs need to win against the New York Mets to continue on their push for the pennant.

That means there’s going to be a lot of stressed out fans watching the game minute by minute. Psychologist Dr. Tiffany Sanders joined us LIVE on GDC with some tips on how to manage that stress.