Doctors say people are getting too much niacin from foods
You probably have no idea how much niacin, or B-3 vitamins, you're actually taking. For decades, it's been added to foods to help protect us but now it seems some people are getting too much.
You probably have no idea how much niacin, or B-3 vitamins, you're actually taking. For decades, it's been added to foods to help protect us but now it seems some people are getting too much.