Sleep expert explains when melatonin helps — and when it can do more harm | ChicagoLIVE
After a new study linked melatonin to possible heart health risks, "ChicagoLIVE" speaks with a sleep medicine specialist from Northwestern University about what the research really means. She explains when melatonin can be helpful, why timing and dosage matter more than strength, and how high doses may do more harm than good.
SkyRise Chicago participants prepare to climb 105 floors for Shirley Ryan AbilityLab
Patients, therapists, and families are gearing up for the inspiring Willis Tower challenge, raising funds to support life-changing rehabilitation at the Shirley Ryan AbilityLab.
Pilsen's 'Carrera de los Muertos' 5K celebrates culture, community amid immigration fears
With 8,000 runners set to take part, founder Carlos Jaramillo shares how the beloved Day of the Dead race uplifts local businesses and supports CPS girls through the Girls MPowered program.
Botox-like treatment eases phantom limb pain for Ukrainian war amputees
A groundbreaking Northwestern Medicine study finds that a Botox-like injection can dramatically reduce phantom limb pain in Ukrainian war amputees. "ChicagoLIVE" speaks with Dr. Steven Cohen, senior study author and Director of Pain Research at Walter Reed National Military Medical Center, about how this innovative treatment targets nerves to relieve pain and help amputees regain mobility and use of prosthetics.
Humans replace dummies in UIC medical training
At the University of Illinois College of Medicine, students are now learning from real human actors instead of plastic dummies. "ChicagoLIVE" speaks with Bob Kaiser, Interim Executive Director of the Simulation and Integrative Learning Institute at UIC, about how more than 160 actors are helping future doctors and nurses practice communication, diagnosis and patient care.
Kennedy Jr. pushes health trackers as Chicago experts question privacy, cost
In a Fox 32 special report, Sylvia Perez finds out if wearing a wearable is for everyone.
Yoga instructor teaches poses for digestion | ChicagoNOW
Yoga instructor Kayla Straub shares beginner-friendly yoga moves to improve digestion and ease constipation. | ChicagoNOW is a fast-paced, conversational show that spotlights what’s trending in and around Chicago.
What is Ayurveda? TikTok trend explained | ChicagoNOW
There's always a new health or wellness trend making its rounds on social media, and right now, it's Ayurveda that's capturing attention, especially on TikTok. Nidhi Pandya, an Ayurvedic expert and bestselling author of "Your Body Already Knows," joins us to explain what it is.



















