“I had to die a little in order to learn to appreciate how it felt to truly be alive,” the woman, who has dropped nearly 500 pounds in two and half years, said.
Most parents are aware that it has traditionally been considered difficult to get children to eat their vegetables, but a new study has found that some children really aren’t just being stubborn — it could be in their genes.
“I feel much better about myself now and getting compliments from younger men and women sure boosts the self-esteem," the grandmother said.
The alternative form of yoga is for those looking to find their center in a more chaotic way.
He encourages that those looking to undergo a similar transformation "keep going" and reach for their goals.
The couple spends about $165 a month on food and use every penny to create pre-packaged meals.
A teenager reportedly went deaf and blind due to his junk food diet, according to a study released on Monday.
Being a fast walker could add years to your life, regardless of weight or body fat percentage, a study suggests.
A new survey found more Americans than ever think the “dad bod” is attractive, even sexy, and that it just might be the new six-pack.
Instead of your kids sitting around playing video games and eating Cheetos all summer, Planet Fitness wants to get them in shape... for free!
There's a River North gym that encompasses three unique fitness studios under the same roof; interval, cycle, and yoga.
Joe Cross lived on nothing but juice for 60 days ... and he says it saved his life.