Fitness and Well-being

Described as a "national treasure," 96-year-old Bob Fulton is showing fellow residents of the United Kingdom and seniors around the world that you can still keep active while being isolated at home during this novel coronavirus pandemic.

There’s nothing like a good workout to blow off steam — but are trips to the gym safe amid the ongoing COVID-19 outbreak?

Jen Atkin shed 112 pounds - going from 238 pounds to 126 pounds in two years - to bag herself the title of Miss Great Britain.

About 4 in 10 American adults are obese, and nearly 1 in 10 is severely so, government researchers said Thursday.

Lloyd Black of Alabama said he started going to the gym after simple tasks became hard. He now goes three times a week.

A new study shows that one in three people in the US would stop having sex for a year to achieve their fitness goals.

Fasting may be more than just fad.

A 9-year-old from Florida representing an animal rights nonprofit says the group will donate $1 million to veterans if President Donald Trump goes vegan for a month. 

“I had to die a little in order to learn to appreciate how it felt to truly be alive,” the woman, who has dropped nearly 500 pounds in two and half years, said.

Most parents are aware that it has traditionally been considered difficult to get children to eat their vegetables, but a new study has found that some children really aren’t just being stubborn — it could be in their genes. 

“I feel much better about myself now and getting compliments from younger men and women sure boosts the self-esteem," the grandmother said.

The alternative form of yoga is for those looking to find their center in a more chaotic way.

He encourages that those looking to undergo a similar transformation "keep going" and reach for their goals.

The couple spends about $165 a month on food and use every penny to create pre-packaged meals.