Movement, dance crucial for overcoming anxiety brought on by COVID-19

Name: Movement, dance crucial for overcoming anxiety brought on by COVID-19
Uploaded: 2020-04-27T14:00:00+00:00
Duration: 4 min 11 s
Description: Dance and movement psychotherapist Erica Hornthal talks about the importance of physical activity during quarantine for maintaining your mental health.

Dance and movement psychotherapist Erica Hornthal talks about the importance of physical activity during quarantine for maintaining your mental health.

Posted April 27, 2020 9:52am CDT