Your candidate lost? Here’s how to cope with post-election stress

Your candidate lost? Here’s how to cope with post-election stress

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.

Feeling anxious about the election? Here's how to cope
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Feeling anxious about the election? Here's how to cope

We're less than a few hours away from the polls closing and many Americans are feeling a little anxious. There are ways you can deal with that stress.

We're less than a few hours away from the polls closing and many Americans are feeling a little anxious. There are ways you can deal with that stress.

Half of US teens spend over 4 hours daily on screens, CDC study finds

Half of US teens spend over 4 hours daily on screens, CDC study finds

A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.

A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.

Can video games improve your sleep? Here's what the research shows

Can video games improve your sleep? Here's what the research shows

A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.

A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.

'Screenagers' documentary explores impact of social media on kids
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'Screenagers' documentary explores impact of social media on kids

Kids are exposed to so many different things on social media these days. A lot of them are being influenced in dangerous ways, the negative mental health impact very well-documented. This new documentary called ?Screenagers? shows the negative impact it?s having on the younger generations.

Kids are exposed to so many different things on social media these days. A lot of them are being influenced in dangerous ways, the negative mental health impact very well-documented. This new documentary called ?Screenagers? shows the negative impact it?s having on the younger generations.

Levels of depression rising in caregivers
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Levels of depression rising in caregivers

The Helpful Caregiving App is partnering with the Chicago Institute of Change to provide mental health therapy to treat common caregiver depression.

The Helpful Caregiving App is partnering with the Chicago Institute of Change to provide mental health therapy to treat common caregiver depression.

Instagram teen accounts roll out this month. Here’s what to know

Instagram teen accounts roll out this month. Here’s what to know

Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”

Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”

How to manage your stress as election season approaches
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How to manage your stress as election season approaches

As the November election approaches, it's easy to fall into stressful patterns and habits. FOX's Deena Centofanti shares some helpful tips on how to cope.

As the November election approaches, it's easy to fall into stressful patterns and habits. FOX's Deena Centofanti shares some helpful tips on how to cope.

Johnson attends groundbreaking for new wellness center
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Johnson attends groundbreaking for new wellness center

A new wellness center is coming to West Garfield Park near Madison Street and Kildare Avenue. The facility will provide a broad range of services through partnerships with non-profits.

A new wellness center is coming to West Garfield Park near Madison Street and Kildare Avenue. The facility will provide a broad range of services through partnerships with non-profits.

The New Lenox Warriors Walk
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The New Lenox Warriors Walk

Ending the stigma of PTSD in veterans and service members is just part of the goal of the annual Warriors Walk in New Lenox.

Ending the stigma of PTSD in veterans and service members is just part of the goal of the annual Warriors Walk in New Lenox.