Life coach B?a Victoria Albina on breaking free from perfectionism | ChicagoNOW

It might not surprise you that less than half of U.S. adults feel truly satisfied with their personal lives. B?a Victoria Albina is a nurse practitioner, somatic life coach, and host of The Feminist Wellness podcast. She joins us to talk about her upcoming book, End Emotional Outsourcing, which breaks down how perfectionism and people-pleasing keep us stuck.