Daylight Saving Time: Getting your energy back after after springing forward

Daylight Saving Time: Getting your energy back after after springing forward

A lot of us are still trying to recover from that hour of sleep we didn't get on Sunday, and we have Daylight Saving Time to thank for that! Dr. Kris Knutsen talks more about how a single of hour of lost sleep affects us in ways we wouldn't think.

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