Some experts warn polar plunges could lead to shock

By FOX 32 News

Published December 12, 2022 9:18am CST

If you're thinking about taking the polar plunge this year, you might want to think again.

CHICAGO - If you're thinking about taking the polar plunge this year, you may want to think about how far you should go.

Some experts are warning that "polar plunges" could lead to shock or even death.

They say jumping into the cold water raises blood pressure and your heart rate, placing stress on the heart.

Those with heart conditions may be especially at risk for dangerous effects.