Feeling stressed? Step inside the Breaking Point Rage Room
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Have you hit your breaking point? Instead of taking it out on your loved ones, take it to Breaking Point Rage Room. It’s a place where you can safely smash, break and blow off steam — and it might cost you less than a therapy session. Good Day Chicago's Jake Hamilton takes a look at how it all works.

American mahjong is having a moment — and you can learn to play at The Gwen
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FOX Chicago’s Jake Hamilton visits The Gwen to explore the rising popularity of American mahjong and show how beginners can try the game in a fun, welcoming night out without feeling intimidated.

Chicago police officers pay for their own bulletproof vests, here’s how you can help
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Sergeant Jim Kurth and Alderman Matt O’Shea discuss the “Get Behind the Vest” initiative, upcoming fundraisers like the pancake breakfast at St. John Fisher School, and why community support is critical to keeping Chicago officers safe.

Paczki Day crowds line up early at Oak Lawn bakery
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The mother-daughter team behind The Velvet Bakery shares what Paczki Day means to their family, the most popular flavors, and how many of the Polish treats they expect to sell during one of their busiest days of the year.

How to celebrate Mardi Gras in Chicago
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FOX Chicago's Jake Hamilton heads to Wicker Park to celebrate Mardi Gras.

Chicago rings in Lunar New Year with weeks of celebrations
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Ald. Nicole Lee (11th) talks about the significance of Lunar New Year, share family traditions, and preview events celebrating the Year of the Fire Horse.

Jewel Osco hosts live wrestling fundraiser inside Clybourn store
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Jewel Osco and the YMCA are raising money with an adrenaline-packed wrestling event inside the grocery store, giving fans a unique up-close experience.

Local prayer app surges in popularity on Ash Wednesday
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The co-founder of the Hallow app explains why the locally developed prayer platform has become the world’s top prayer app each Ash Wednesday and what’s driving renewed interest in faith during Lent.

Bronzeville flower shop preps Valentine’s Day bouquets
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Shavon Francis of Fleurish Chicago shares tips for keeping arrangements fresh and highlights local options for last-minute Valentine’s Day flowers.

To post or not to post: social media and modern relationships
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Relationship expert Love McPherson breaks down how posting about your partner around Valentine’s Day can shape expectations, create pressure, and change how people measure love in the age of social media

Valentine’s Day ideas at Navy Pier: Dining, drinks and a sauna twist
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From a romantic Valentine’s menu and seasonal cocktails at Chef Art Smith’s Reunion to a unique date experience at Kiln Floating Sauna, Navy Pier is offering couples multiple ways to celebrate the holiday.

Lake County Flavor Fest highlights deals at Mickey Finn’s Brewery
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Mickey Finn’s Brewery owner Brian Grano talks about the restaurant’s history, what sets it apart, and the special food and drink deals being offered during Lake County Flavor Fest.

Crying Tiger becomes one of Chicago’s hottest Valentine’s Day reservations
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Chef Thai Dang shares what makes Crying Tiger a must-book date-night destination, highlights romantic dishes perfect for sharing, and offers tips for creating a special Valentine’s celebration at home.

Elmhurst Art Museum takes original artwork on the road to reach seniors
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The Roosevelt at Salt Creek’s Tam Wagner previews the new Mobile Museum program, which brings original art directly into local communities to expand access and create hands-on cultural experiences for seniors.

'Girls Like Me Project' empowers young Black girls to make 'HerStory' during Black History Month
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LaKeisha Gray-Sewell discusses the launch of HerStory Threads and how fashion, storytelling, and community support are helping young Black girls see themselves as leaders and history-makers today.