Single LSD dose provides lasting relief from anxiety, researchers find

MM120, an LSD formulation designed to treat generalized anxiety disorder, was recently granted a breakthrough therapy designation by the FDA.

MoveMENt: Prioritizing men's mental health
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A group of Chicago personal trainers got together to create a space where men can support each other in their physical and mental health journeys. MoveMENt uses physical training to bond with other men looking to prioritize their mental health.

How you can support young people on World Teen Mental Wellness Day
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Claudia-Santi F. Fernandes of the Born This Way Foundation discusses the struggles teens are dealing with and how loved ones can support them.

Can a weather rollercoaster make you sick?
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From t-shirts to winter coats, the Chicago area had a wild weather week. Could the drastic change in temps make you sick?

Indiana man opens up about being trapped under I-94 for six days
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An Indiana man who survived being trapped in his truck under the interstate for six days is now hoping his story will help those struggling with mental health issues.

Indiana man shares mental health journey after surviving 6 days trapped under I-94

An Indiana man who survived being trapped in his truck under the interstate for six days is now hoping his story will help those struggling with mental health issues.

Indiana man's survival story sparks mental health awareness campaign
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An Indiana man who survived being trapped in his truck under the interstate for six days is now hoping his story will help those struggling with mental health issues.

Recovering from burnout and exhaustion
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The winter blues can lead to burnout and exhaustion. Professor and author Kandi Wiens says it's important to reestablish social connection, reengage in hobbies, and reimagine yourself.

Former Bear transforming Black mental health care
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Alkeme, founded by former Chicago Bears Safety Ryan Mundy, works to provide mental health support to the Black community.

Black Men's Mental Health & Wellness Symposium happening at UChicago
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The African American Alumni Committee at the University of Chicago is hosting its 2024 symposium Saturday focusing on improving access to mental health care and deconstructing stigmas.

Lil Jon drops meditation album: Here's what inspired him

Lil Jon describes his meditation album as "10 guided meditations to relieve anxiety, boost focus, and find peace."

Educators, parents weigh merits of introducing therapy in schools
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More schools are trying to respond to the youth mental health crisis by introducing therapy to students but not everyone is on board.

Mental health benefits of sitting alone in your car
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People are sounding off on social media about how good it feels to just sit alone in your car. Health experts say time of intention is good for the mind and it's always important to take moments of solitude.

How mental health affects the heart
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Have you ever thought about the connection between your mental health and your heart? Well, maybe you should.

Officer replaces therapy pig for young boy after tragic animal attack

A Kansas police officer stepped in to replace a therapy pig for a young boy after the original one was attacked by another animal.

Winter nutrition tips from Near North Health
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Mental health is dependent on a lot of factors and in the winter it can be extra hard to stay active and eat fresh foods. Near North Health shares a few tips to keep you healthy in the drearier months.

PWP Health prioritizes mental health in Humboldt Park
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PWP Health is a minority-woman-owned mental health clinic operating out of Humboldt Park. The clinic seeks to provide access to mental health assistance as well as destigmatize mental health care.

Virtue Alchemy Candle Co. encourages self-love, self-care
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Owner of Virtue Alchemy Candle Co. Anna Romo combines meditation and affirmations with candle making. The small business located in Bucktown sells small batch, hand-crafted candles and offers events and classes. With Valentine's Day approaching, they released special "Love" candles.

Tips for helping teens overcome Seasonal Affective Disorder
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Dr. Huma Khan from Advocate Children's Hospital talks about the impact Seasonal Affective Disorder can have on teens and how you can help them combat it.