New study suggests workout breaks may actually boost fitness
University of Illinois researcher Diego Hernandez-Saavedra explains how taking short breaks from exercise could improve long-term fitness and help combat disease.
Chicago Area News
New study suggests workout breaks may actually boost fitness
Ald. Hall announces ‘cutting-edge’ pharmacy solution amid South Side Walgreens closure | ChicagoLIVE
Investigation stops traffic on Eisenhower Expressway as bomb squad called to scene
Local woman says Pope Leo was ‘very excited’ to receive Chicago gift | ChicagoNOW
Remember Chicago’s Cows on Parade? These new statues are making waves | ChicagoNOW
BoDeans celebrate 40 years with Des Plaines stop | ChicagoNOW
TMZ: Charli D’Amelio parts ways with family business | ChicagoNOW
Bomb squad called as I-290 shut down in both directions in Cook County
Johnson’s Farm kicks off Strawberry Festival with U-Pick berries and family fun
Community honors slain Tilden High School student Pedro Ramirez with peace walk
Overturned truck shuts down I-290 entrance ramp
First look inside Obama Presidential Center on Chicago's South Side
Mother speaks out after daughter dies in hit-and-run
Protest over planned Jim's Original Hot Dog Stand moving
ICE protest held over recent arrest in Albany Park
Tiffany's Jeweled Window shines again at historic church in South Loop
Jim’s Original relocation sparks neighborhood protest
Planned ICE protest in response to arrest in Albany Park
Northwestern study finds bias persists even as support for gay candidates grows
Family demanding answers after son shot nearly four years ago
Nearly a year later, Chicago still hasn't chosen a ShotSpotter successor
Good Day Chicago
Teen's CPR training helps save mother's life after cardiac emergency
How the Greater Chicago Food Depository gets food to families in need
Food insecurity affects 28% of Cook County households, depository says
Historic 'Big Boy' steam locomotive makes rare Chicagoland stop
CPR saved her life after cardiac arrest during Zoom call
Block Club Chicago talks teen takeovers, Obama street proposal and a local forager
New immersive soccer arcade opens in Oak Brook ahead of World Cup
BAMtheatre celebrates milestone anniversaries with free Westmont block party
Chicago Snowballs bring the energy ahead of home opener
Kitten season means shelters have more cats to adopt
FOX 32 Sports
TMZ: Russell Wilson announces NFL retirement | ChicagoNOW
Why the Madden cover is a precursor to Williams' greatness | Chicago Sports Tonight
Bears OTAs recap: 'Caleb Williams is taking control of the offense' | Chicago Sports Tonight
Barstool Eddie weighs in on Caleb Williams’ Madden cover | ChicagoLIVE
Wolves Game 4 Preview: 1-on-1 with Spiros Anastas & Justin Robidas | Chicago Sports Tonight
Caleb Williams makes Madden history as first Chicago Bears featured on cover | ChicagoNOW
Mixed messages? Lawmakers say Bears strategy helped kill megaprojects bill
What's next in Bears stadium battle; state budget debate | The Chicago Report
Illinois’ Hail Mary to keep the Bears and Ben Johnson is buying Luther Burden stock | 1st & North
