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River Flood Warning
from MON 11:09 AM CDT until WED 9:35 PM CDT, Jasper County
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River Flood Warning
from MON 11:54 PM CDT until THU 2:43 AM CDT, LaSalle County
River Flood Warning
from MON 10:20 PM CDT until SUN 7:00 AM CDT, LaSalle County
River Flood Warning
from MON 11:30 AM CDT until THU 6:16 AM CDT, LaSalle County
River Flood Warning
from MON 7:27 AM CDT until WED 5:01 AM CDT, Kankakee County
River Flood Warning
from MON 8:38 PM CDT until WED 11:18 AM CDT, Grundy County, LaSalle County
River Flood Warning
from MON 6:41 PM CDT until TUE 8:31 PM CDT, Grundy County
River Flood Warning
from MON 10:36 AM CDT until WED 1:00 PM CDT, Will County, Grundy County, Kankakee County
River Flood Warning
from MON 12:18 AM CDT until TUE 1:00 PM CDT, Cook County, Lake County
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from MON 12:00 AM CDT until MON 7:00 PM CDT, Kenosha County
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from SUN 9:23 PM CDT until MON 3:00 PM CDT, Central Cook County, Lake County, Northern Cook County
River Flood Watch
from TUE 7:00 AM CDT until THU 3:24 AM CDT, Newton County
Flood Advisory
from SUN 10:02 PM CDT until MON 2:30 AM CDT, Will County, Grundy County, Kendall County, LaSalle County
River Flood Watch
from TUE 9:30 PM CDT until THU 10:26 PM CDT, Newton County
River Flood Advisory
is in effect, Lake County, Newton County
River Flood Watch
from MON 10:00 PM CDT until WED 2:00 PM CDT, Kankakee County
Flood Watch
until MON 10:00 AM CDT, La Porte County
Flash Flood Watch
until MON 3:00 AM CDT, Central Cook County, DuPage County, Eastern Will County, Grundy County, Kankakee County, Kendall County, La Salle County, Northern Cook County, Northern Will County, Southern Cook County, Southern Will County, Lake County, Newton County, Porter County, Jasper County
Lakeshore Flood Advisory
from MON 8:00 AM CDT until MON 11:00 PM CDT, Lake County, Porter County
Lakeshore Flood Advisory
until MON 7:00 PM CDT, Central Cook County, Lake County, Northern Cook County
Lakeshore Flood Advisory
from MON 12:00 AM CDT until MON 7:00 PM CDT, Kenosha County
Special Weather Statement
until SUN 10:45 PM CDT, Newton County, Jasper County

5 practical ways you can catch more z's

Published 
Health
FOX 32 Chicago

CHICAGO (FOX 32 NEWS) - Whether it's nightmares or restlessness, we all have trouble sleeping from time to time.

Forget the Nyquil, Chicago fitness expert Andrea Metcalf details five ways you can get better, more fulfilling sleep without torturing your body.