Former Bear transforming Black mental health care
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Alkeme, founded by former Chicago Bears Safety Ryan Mundy, works to provide mental health support to the Black community.

Black Men's Mental Health & Wellness Symposium happening at UChicago
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The African American Alumni Committee at the University of Chicago is hosting its 2024 symposium Saturday focusing on improving access to mental health care and deconstructing stigmas.

Lil Jon drops meditation album: Here's what inspired him

Lil Jon describes his meditation album as "10 guided meditations to relieve anxiety, boost focus, and find peace."

Educators, parents weigh merits of introducing therapy in schools
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More schools are trying to respond to the youth mental health crisis by introducing therapy to students but not everyone is on board.

Mental health benefits of sitting alone in your car
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People are sounding off on social media about how good it feels to just sit alone in your car. Health experts say time of intention is good for the mind and it's always important to take moments of solitude.

How mental health affects the heart
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Have you ever thought about the connection between your mental health and your heart? Well, maybe you should.

Officer replaces therapy pig for young boy after tragic animal attack

A Kansas police officer stepped in to replace a therapy pig for a young boy after the original one was attacked by another animal.

Winter nutrition tips from Near North Health
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Mental health is dependent on a lot of factors and in the winter it can be extra hard to stay active and eat fresh foods. Near North Health shares a few tips to keep you healthy in the drearier months.

PWP Health prioritizes mental health in Humboldt Park
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PWP Health is a minority-woman-owned mental health clinic operating out of Humboldt Park. The clinic seeks to provide access to mental health assistance as well as destigmatize mental health care.

Virtue Alchemy Candle Co. encourages self-love, self-care
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Owner of Virtue Alchemy Candle Co. Anna Romo combines meditation and affirmations with candle making. The small business located in Bucktown sells small batch, hand-crafted candles and offers events and classes. With Valentine's Day approaching, they released special "Love" candles.

Tips for helping teens overcome Seasonal Affective Disorder
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Dr. Huma Khan from Advocate Children's Hospital talks about the impact Seasonal Affective Disorder can have on teens and how you can help them combat it.

Humor strategist gives advice on how to rewire your brain
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Life can be overwhelming. That's why a humor strategist is providing you with tips on how you can stress less and laugh more.

Illinois partners with Google to launch mental health portal BEACON

Illinois is taking part in a first of its kind mental health initiative. Gov. J.B. Pritkzer announced the creation of BEACON on Monday.

Illinois partners with Google to launch mental health portal BEACON
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Illinois is taking part in a first of its kind mental health initiative. Gov. J.B. Pritkzer announced the creation of BEACON on Monday.

Chicago gets new mental health funding from feds
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Sen. Dick Durbin (D-Ill.) announced new mental heatlh funding to support services in Chicago.

Social media influences children to adopt skincare routines
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Children as young as 10 years old are taking to social media to share their skincare and makeup routines. Dermatologist Lauren Fine explains what's healthy and what's not for tweens developing their routines.

Chicago Mayor Brandon Johnson visits youth guidance event
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The weather didn't stop Mayor Brandon Johnson from taking part in several events honoring the life and legacy of Dr. Martin Luther King Jr.

Who Got Da Juice? addresses health from inside out
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Owner of Who Got Da Juice?, Toi Bowers is a Mental Health Therapist who encourages people to address their health from the inside out starting with a nutritious diet.