Humor strategist gives advice on how to rewire your brain
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Life can be overwhelming. That's why a humor strategist is providing you with tips on how you can stress less and laugh more.

Illinois partners with Google to launch mental health portal BEACON

Illinois is taking part in a first of its kind mental health initiative. Gov. J.B. Pritkzer announced the creation of BEACON on Monday.

Illinois partners with Google to launch mental health portal BEACON
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Illinois is taking part in a first of its kind mental health initiative. Gov. J.B. Pritkzer announced the creation of BEACON on Monday.

Chicago gets new mental health funding from feds
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Sen. Dick Durbin (D-Ill.) announced new mental heatlh funding to support services in Chicago.

Social media influences children to adopt skincare routines
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Children as young as 10 years old are taking to social media to share their skincare and makeup routines. Dermatologist Lauren Fine explains what's healthy and what's not for tweens developing their routines.

Chicago Mayor Brandon Johnson visits youth guidance event
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The weather didn't stop Mayor Brandon Johnson from taking part in several events honoring the life and legacy of Dr. Martin Luther King Jr.

Who Got Da Juice? addresses health from inside out
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Owner of Who Got Da Juice?, Toi Bowers is a Mental Health Therapist who encourages people to address their health from the inside out starting with a nutritious diet.

Chicago musician uses legacy of blues to heal
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Local musician Brother Jacob uses what he's learned about the power of blues and is spreading it to young people throughout Chicago. He believed we can use blues music to soothe our inner turmoil.

Specific ideas and ways to change your life in 2024

New year’s resolutions get a bad rap. Here are some specific, small things you could start doing that are sure to bring big changes ahead.

Health Watch: The benefits of practicing gratitude
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In Tuesday's Health Watch, it?s an easy activity that can have a major impact on your health. Beth Galvin talks to an expert about why you should make practicing gratitude a regular part of you routine.

Heart attacks spike during the winter holidays
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The cold weather mixed with the stress the holiday season leads to an increase in heart attacks this time of year, experts say. Dr. Shikha Jain with UI Health discuses heart attack symptoms to look out for.

How technology can help with holiday weight gain
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Gaining weight can be an unwanted side effect this time of year from all of those tasty holiday treats. But now, some technology on the market could help you out.