Why post-marathon recovery is just as important as race day
As Chicago Marathon weekend approaches, Ginny Brandl from iCryo Edgewater joins us to share how compression therapy and other recovery tools can help runners bounce back stronger.
As Chicago Marathon weekend approaches, Ginny Brandl from iCryo Edgewater joins us to share how compression therapy and other recovery tools can help runners bounce back stronger.
Coping with grief: Chicago expert shares healthy strategies and hope
Licensed clinical social worker Anna Richmond from Thriveworks joins us to discuss how to navigate grief, avoid harmful coping habits, and embrace therapy as a valuable tool for healing.
Licensed clinical social worker Anna Richmond from Thriveworks joins us to discuss how to navigate grief, avoid harmful coping habits, and embrace therapy as a valuable tool for healing.
Kennedy Jr. pushes health trackers as Chicago experts question privacy, cost
In a Fox 32 special report, Sylvia Perez finds out if wearing a wearable is for everyone.
In a Fox 32 special report, Sylvia Perez finds out if wearing a wearable is for everyone.
Chicago Triathlon set to break records this weekend ? here's what to expect
Chris Navin from the Chicago Triathlon joins us to preview the city?s biggest fitness event yet, from iconic race routes to tips for first-time triathletes.
Chris Navin from the Chicago Triathlon joins us to preview the city?s biggest fitness event yet, from iconic race routes to tips for first-time triathletes.
Yoga instructor teaches poses for digestion | ChicagoNOW
Yoga instructor Kayla Straub shares beginner-friendly yoga moves to improve digestion and ease constipation. | ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Yoga instructor Kayla Straub shares beginner-friendly yoga moves to improve digestion and ease constipation. | ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Tour de Cure: Riding to stop diabetes in St. Charles
The American Diabetes Association's Tour de Cure: Chicagoland returns to St. Charles with scenic routes, community impact, and a powerful mission to stop diabetes.
The American Diabetes Association's Tour de Cure: Chicagoland returns to St. Charles with scenic routes, community impact, and a powerful mission to stop diabetes.
'Frank the Tank' walks off 220 pounds?and he's just getting started
Barstool Sports? Frank Fleming joins us to share how daily walks transformed his life, inspired others, and attracted pro athletes along the way.
Barstool Sports? Frank Fleming joins us to share how daily walks transformed his life, inspired others, and attracted pro athletes along the way.
Chicago woman conquers one of the world's coolest marathons
Nicole Las shares how she went from non-runner to North Pole marathoner, completing her 11th race in one of the most extreme places on Earth.
Nicole Las shares how she went from non-runner to North Pole marathoner, completing her 11th race in one of the most extreme places on Earth.
What is Ayurveda? TikTok trend explained | ChicagoNOW
There's always a new health or wellness trend making its rounds on social media, and right now, it's Ayurveda that's capturing attention, especially on TikTok. Nidhi Pandya, an Ayurvedic expert and bestselling author of "Your Body Already Knows," joins us to explain what it is.
There's always a new health or wellness trend making its rounds on social media, and right now, it's Ayurveda that's capturing attention, especially on TikTok. Nidhi Pandya, an Ayurvedic expert and bestselling author of "Your Body Already Knows," joins us to explain what it is.
BTN Big 10K returns to Soldier Field with races, mascots and epic tailgate fun
The 2025 BTN Big 10K kicks off Saturday at Soldier Field, uniting fans, runners, and mascots for a high-energy celebration of Big Ten pride with races, live music, food, drinks, and tailgate games on Chicago?s lakefront.
The 2025 BTN Big 10K kicks off Saturday at Soldier Field, uniting fans, runners, and mascots for a high-energy celebration of Big Ten pride with races, live music, food, drinks, and tailgate games on Chicago?s lakefront.
Escape the noise: Experience a sound-healing journey at Ravinia | ChicagoNOW
Looking to escape the noise of everyday life? Davin Youngs offers The Reset, an immersive sound-healing journey to help you relax and reconnect through music and vibration. Join him on July 10 at Ravinia. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Looking to escape the noise of everyday life? Davin Youngs offers The Reset, an immersive sound-healing journey to help you relax and reconnect through music and vibration. Join him on July 10 at Ravinia. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Smallest things send Americans' stress soaring, survey says | ChicagoNOW
A new survey finds that even the smallest sounds or situations?like loud chewing or slow Wi-Fi?can spike stress levels. Here?s what?s causing our anxiety. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
A new survey finds that even the smallest sounds or situations?like loud chewing or slow Wi-Fi?can spike stress levels. Here?s what?s causing our anxiety. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Exercise equipment sold at Costco recalled after more than 100 injuries reported
Nearly 4 million units are involved in the recall after weight plates reportedly dislodged during use.
Nearly 4 million units are involved in the recall after weight plates reportedly dislodged during use.
Planet Fitness’ free summer pass returns: What to know
Planet Fitness' summer pass allows teens to pre-register and work out for free. Here are the details.
Planet Fitness' summer pass allows teens to pre-register and work out for free. Here are the details.
A special look inside Lurie Children's Mobile Health Unit
Lurie Children?s is working to serve patients in their own communities. FOX 32's Terrence Lee tells us how their mobile health program is reaching the unique needs of children across Chicago.
Lurie Children?s is working to serve patients in their own communities. FOX 32's Terrence Lee tells us how their mobile health program is reaching the unique needs of children across Chicago.
Billy Joel NPH diagnosis: Doctor explains | ChicagoNOW
Billy Joel has canceled all of his upcoming shows after announcing he?s been diagnosed with a neurological condition known as normal pressure hydrocephalus, or NPH. Dr. Webster Crowley, professor of neurosurgery at Rush Medical College, joins "ChicagoNOW" to explain what the condition is. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Billy Joel has canceled all of his upcoming shows after announcing he?s been diagnosed with a neurological condition known as normal pressure hydrocephalus, or NPH. Dr. Webster Crowley, professor of neurosurgery at Rush Medical College, joins "ChicagoNOW" to explain what the condition is. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Ketamine for depression: Doctor explains how it works, addresses concerns | ChicagoNOW
What is ketamine, and how does it treat depression? Dr. Josh Eloge from Rush University Medical Center joins 'ChicagoNOW' to explain the process and address any concerns. ChicagoNOW is a fast-paced, conversational show that spotlights what’s trending in and around Chicago.
What is ketamine, and how does it treat depression? Dr. Josh Eloge from Rush University Medical Center joins 'ChicagoNOW' to explain the process and address any concerns. ChicagoNOW is a fast-paced, conversational show that spotlights what’s trending in and around Chicago.
Illinois could soon ban diet and muscle supplements for teens
There are a lot of things you can't buy here in Illinois until you're 18, like spray paint or fireworks, and that list is about to get a little bit longer.
There are a lot of things you can't buy here in Illinois until you're 18, like spray paint or fireworks, and that list is about to get a little bit longer.
Illinois debates banning diet and muscle supplements for teens
There are a lot of things you can't buy here in Illinois until you're 18, like spray paint or fireworks, and that list is about to get a little bit longer.
There are a lot of things you can't buy here in Illinois until you're 18, like spray paint or fireworks, and that list is about to get a little bit longer.
Toxic friendship: Spotting red flags & setting boundaries | ChicagoNOW
Sparked by news around Blake Lively and Taylor Swift?s friendship, some people online are discussing how their social circles impact their mental wellness. ?ChicagoNOW? hosts Anthony Ponce and Gabriella Premus discuss how to recognize red flags and set boundaries. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Sparked by news around Blake Lively and Taylor Swift?s friendship, some people online are discussing how their social circles impact their mental wellness. ?ChicagoNOW? hosts Anthony Ponce and Gabriella Premus discuss how to recognize red flags and set boundaries. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.