Steel mace training takes fitness to the next level

Name: Steel mace training takes fitness to the next level
Uploaded: 2017-07-05T14:00:00Z
Description: Christian Koshaba of Three60fit joins Good Day Chicago to show off effective workout techniques using a mace or sledgehammer.

Christian Koshaba of Three60fit joins Good Day Chicago to show off effective workout techniques using a mace or sledgehammer.

Posted July 5, 2017 9:00am CDT