Could you eat like Tom Brady for a day?

CHICAGO (FOX 32 News) - Tom Brady and Gisele Bündchen are admired for their svelte physiques and if you think staying that fit takes a lot of discipline and hard work when it comes to food—you’re right.

It turns out Brady, Bündchen and their kids eat mostly vegetables—with a few exceptions—and complex carbs are strictly forbidden.

But what does a day of eating like this look like?

Nutritionist Sarah Arel joined us LIVE on GDC to explain what the Brady's diet is and how you can do it yourself.