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Workout tips from SoulCycle

Published  January 20, 2016 10:02am CST
Good Day Chicago
FOX 32 Chicago

CHICAGO (FOX 32 News) - It's one of the hottest fitness classes in the country - SoulCycle, a 45 minute full body work out aimed at transforming the way you look and feel.

And it's a Hollywood favorite, stars like  Vanessa Hudgens swear by the high intensity work out. And now, SoulCycle is here in Chicago and they are opening a third location on Southport!

Brent Locey joined us LIVE on GDC to give us a little preview of the class.