What is quiet bullying and how can we prevent it?
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Pediatrician and best-selling author Dr. Alison Mitzner defines "quiet bullying" and talks about what parents can do to educate and protect their children.

Fitness Friday: 'Inspyrd Movement' keeps people moving all winter
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Inspyrd Movement is a program that began in 2021. Founded by physical therapist Dawn Piech, the program promotes diversity, equity and inclusion through the act of movement.

Tips for buying a car without breaking the bank
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Dan Roccato, financial professor at the University of San Diego, walks us through the car-buying process in 2023 and common pitfalls to avoid.

What to make of the Special Counsel investigating President Biden documents
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Stephen Caliendo, political science professor at North Central College, talks about the investigation into President Joe Biden's classified documents and what this means for him politically.

'The Pale Blue Eye': Christian Bale stars in new murder mystery thriller set in the 1800s
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Christian Bale plays a detective who teams up with a young Edgar Allen Poe studying at West Point in the 1800s to solve a murder mystery. The Pale Blue Eye is now streaming on Netflix.

These jobs will be most in demand in 2023, experts say
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There should be plenty of places hiring for jobs in accounting, hospitality and gig work this year, staffing expert Jason Wachtel previews.

How to go about building wealth in 2023
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Personal finance expert Rachel Cruze dishes out tips on how you can start accumulating wealth in the New Year.

All aboard for the return of the Chicago Boat Show!
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It's fun for the entire family at McCormick place through this weekend. The Discover Boating Chicago Boat Show has just what you need to hit the water this summer. Tim McGill was the captain for our visit this morning on Good Day Chicago.

Bravo's Captain Sandy releases debut book 'Be the Calm or Be the Storm'
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Captain Sandy Yawn from "Below Deck" and "Below Deck Med" talks about the process and inspiration behind her new book, "Be the Calm or Be the Storm."

Do you use social media to self-diagnose mental health issues? Here's why you shouldn't
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TikTok is being used by Gen Zers to scroll themselves into mental health diagnoses. Psychiatrist Yalda Safai says social media users should be sure they are only trusting information from certified sources instead of comparing themselves to other people's experiences.

Get in shape in style: 2023 fitness fashion
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The gyms are a little more crowded at the beginning of the year since a popular New Year's resolution is to get in shape. Why no do it in style? Fashion Outlets of Chicago has plenty of winter sales to keep you in the latest styles.

These miniatures in Lake Forest are tiny but beautiful.
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The Art of the Miniature exhibit at the History Center of Lake Forest-Lake Bluff will amaze you with its detailed replicas of rooms and even entire houses. Tim McGill got small on Good Day Chicago to find out about the Chicago connection to this artwork.

Ring cameras among other home devices susceptible to hackers
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Internet devices inside homes are currently the target of cyber hackers. Data defending expert Cyrus Walker says hackers use online accounts associated with the device or wireless networks to make the breach.

Rosemont's entertainment district has something for everyone.
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Parkway Bank Park offers fun, food and drink with seventeen different dining and entertainment venues. Tim McGill made some resolutions there this morning on Good Day Chicago.

2023 travel forecast: What to book now for the year ahead
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Travel expert Jeanenne Tornatore talks about the soaring demand for travel in 2023 and how to best approach lining up your trips this year.

PAWS Chicago and Piece Pizza team up for 'Slice to Meet You' campaign
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Mark Lukas from PAWS Chicago talks about their fun new partnership with Piece Pizzeria and how you can help support adoptable dogs while enjoying a brilliant slice of 'za at the same time.

5 quick cures for overcoming your holiday debt hangover
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Money-saving expert Andrea Woroch dishes out advice for fighting off some of that holiday debt that has accumulated over the past few months.