AI therapy chatbots lack crucial pushback, psychologist says | ChicagoNOW
Psychologist Ben Shabad breaks down why AI can’t challenge or push back on users like human therapists do — raising serious concerns about their use in mental health. This, as states regulate AI in therapy.
Parenting happiness drops more than divorce - Here's what to know | ChicagoNOW
When a new baby arrives, parents are often told it’s the happiest time of their lives. But studies show the drop in happiness after having a baby is actually bigger than what people experience after unemployment, divorce, or even loss—yet we rarely talk about it. Lindsay Ambrose, a doula, and Arden Joy, a reiki master, are the authors of The Nurture Method show parents how to weave mindfulness into the everyday chaos of caring for a newborn.
Why Taylor Swift says to treat your energy like luxury — and how to do it
In her recent New Heights podcast appearance Taylor Swift dropped some helpful advice. She said: “Think of your energy as if it’s expensive. As if it’s a luxury item. Not everyone can afford it. Not everyone has invested in you, in order to b e able to have the capital for you to care about this.” Christy Whitman, an energy mastery expert and spiritual guide, dives deeper into treating our time and energy like a valuable currency.
Aubrey Plaza battles 'daily struggle' after husband’s death at 47
Actress Aubrey Plaza is navigating the grief of losing her husband, director Jeff Baena, who died by suicide earlier this year.
Unlock happiness: 3 steps to add joy to your life instantly | ChicagoNOW
Feeling like you need more joy in your life? Allegra Cohen, Chief Joy Officer and founder of Brave Life, shares three steps to add joy to your life right now. After overcoming a near-death experience, bullying, and personal challenges, she has earned a PhD in healing and is on a mission to help others. ChicagoNOW is a fast-paced, conversational show that spotlights what’s trending in and around Chicago.
What is Ayurveda? TikTok trend explained | ChicagoNOW
There's always a new health or wellness trend making its rounds on social media, and right now, it's Ayurveda that's capturing attention, especially on TikTok. Nidhi Pandya, an Ayurvedic expert and bestselling author of "Your Body Already Knows," joins us to explain what it is.
