Can you really trust your gut? The science behind our 'sixth sense'

We?ve all heard the advice: ?trust your gut.? But what does that really mean ? and is there science behind it? Dr. Hongkui Zeng, Executive Vice President and Director of the Brain Initiative at the Allen Institute, joins us to explain how the nervous system tracks and regulates the body?s internal organs. This NIH-supported project aims to uncover the body?s true ?sixth sense? ? the subconscious communication between the brain and organs like the heart, lungs, and stomach that helps keep us balanced and alive.

Friendship & mental health: How The Friendwork Collective is redefining connection

The Friendwork Collective is helping adults build genuine friendships and improve mental health through creative, inclusive community events. From art nights to fitness meetups, each gathering is designed to make connection easy, natural, and fun. Founder Ashley Komperda and member Rosie Patterson join us to share the group?s mission and preview their upcoming Wellness Walk on October 11.

Adult bullying on the rise: Experts push for awareness and prevention | ChicagoNOW

While bullying is often associated with childhood, new data shows it's a growing problem among adults. A national survey found that nearly one in three U.S. adults have experienced bullying, with cyberbullying?especially on social media?being the most common form. As part of Bullying Prevention Month, we're joined by Dr. Lora Erickson from The Chicago School, which now offers a Suicide and Cyberbullying Prevention Certificate aimed at equipping professionals with the tools to recognize, prevent, and respond to this increasingly prevalent issue.

Tylenol and autism | Doctor says ?no study shows causation?

Robert F. Kennedy Jr. and HHS recently claimed that Tylenol use during pregnancy is linked to autism. Dr. Shikha Jain, a board-certified hematology and oncology physician, joins us to break down the science behind the claim ? and stresses that no study shows causation between Tylenol and autism.

Parenting happiness drops more than divorce - Here's what to know | ChicagoNOW

When a new baby arrives, parents are often told it?s the happiest time of their lives. But studies show the drop in happiness after having a baby is actually bigger than what people experience after unemployment, divorce, or even loss?yet we rarely talk about it. Lindsay Ambrose, a doula, and Arden Joy, a reiki master, are the authors of The Nurture Method show parents how to weave mindfulness into the everyday chaos of caring for a newborn.

Why Taylor Swift says to treat your energy like luxury ? and how to do it

In her recent New Heights podcast appearance Taylor Swift dropped some helpful advice. She said: ?Think of your energy as if it?s expensive. As if it?s a luxury item. Not everyone can afford it. Not everyone has invested in you, in order to b e able to have the capital for you to care about this.? Christy Whitman, an energy mastery expert and spiritual guide, dives deeper into treating our time and energy like a valuable currency.