Dietitian Carolyn Williams shares healthy meal options to heal chronic inflammation
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Chronic inflammation can cause all kinds of problems, but you can heal yourself by eating the right foods! Carolyn Williams, a registered dietitian and a James Beard Award-winning food and health journalist, shares some simple one-pan recipes you can cook in 15 minutes to eat your way to a healthier you.

Xscape's Tamika Scott publishes easy-to-follow recipes in new cookbook
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Tamika Scott, member of the multi-platinum group Xscape and author off Cooking with Tamika Scott, joined Good Day Chicago on Tuesday to discuss a soulful event on the South Side where you can learn how to whip up some new meals in the kitchen.

Holiday Helpings 2021 with the Greater Chicago Food Depository

Leading up to Christmas, FOX 32 Chicago is partnering with local chefs to help you get inspired with some new holiday recipes.

Last-minute turkey cooking tips for Thanksgiving
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A representative from the Butterball Turkey Talk-Line dishes out cooking tips for this Thanksgiving.

Turning leftovers into 'rightovers' for back-to-school season
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Sandy Wolner, culinary content manager for Pampered Chef, dishes out some helpful tips for converting leftovers into delicious second and third meals.

Holiday Helpings: Irish cheddar potato casserole
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Leading up to Christmas, FOX 32 News is partnering with local chefs to help you get inspired with some new holiday recipes.

Holiday Helpings 2020 with the Greater Chicago Food Depository

Leading up to Christmas, FOX 32 News is partnering with local chefs to help you get inspired with some new holiday recipes.

Easy and simple Thanksgiving recipes to give a whirl this year
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Chef Rebekah Ziesmer from Conagra Brands breaks down a few simple recipes to add a special flavor to this year's Thanksgiving festivities.

Recipe: Chicago hot dog Cuban sandwich

This week marks the return of Thursday Night Football on FOX. To accompany this Tampa-Chicago matchup, Dr. BBQ cooked up this combination of the cities' two most famous dishes, Cuban sandwiches and hot dogs, respectively.

Delicious summertime recipes with Windy City Mushroom
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Adrian Castellanos, chef at Windy City Mushroom, shows off some of his mushroom-centric creations for those looking to test their culinary chops.

How to eat healthy from home during quarantine
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Celebrity chef Katie Lee introduces us to cooking hacks and simple, tasty recipes to try out during the stay-at-home order.

Holiday Helpings 2019 with the Greater Chicago Food Depository

Every day leading up to Christmas, FOX 32 News is partnering with local chefs to help you get inspired with some new holiday recipes.

Holiday Helpings: Shrimp stir fry
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Every day leading up to Christmas, FOX 32 News is partnering with local chefs to help you get inspired with some new holiday recipes.

Lip-smacking Christmas fusion food to indulge in this holiday season
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Chef Benjamin Tolfree from It's a Wrap Catering joins Good Day Chicago to show off some amazing Christmas fusion food to get you in the spirit for the holidays.

Holiday Helpings: Roasted seafood tower
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Every day leading up to Christmas, FOX 32 News is partnering with local chefs to help you get inspired with some new holiday recipes.

Holiday Helpings: Korican fried rice
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Every day leading up to Christmas, FOX 32 News is partnering with local chefs to help you get inspired with some new holiday recipes.