Study finds daily step goal could help keep weight off long term
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Personal trainer Alyssa Weishaar explains why walking about 8,500 steps a day may help people maintain weight loss, build healthier habits and avoid slipping back into old routines.

Northwestern researchers develop wearable device designed to monitor stress and health
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Northwestern University professor John Rogers explains how a new wireless chest-worn sensor could help doctors track stress, breathing, heart activity and other vital signs in real time.

Illinois gas prices spike again as pain at the pump worsens
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Gas prices across Illinois have jumped another 70 cents in just a week, and Brian Jackson breaks down what’s driving the surge and how long drivers could feel the impact.

Indiana gambling ring case tied to restaurants moves forward after 22 defendants plead not guilty
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All 22 defendants charged in a sweeping federal gambling and extortion case tied to northwest Indiana restaurants pleaded not guilty Thursday during arraignments in federal court in Hammond.

Chicago native David Malukas gears up for the Indianapolis 500
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IndyCar driver David Malukas joins us live ahead of the Indianapolis 500 to talk about representing Chicago on racing’s biggest stage and preparing for the iconic race.

Former Chicago executive explores life after career loss in new book
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After losing a longtime leadership role following a company acquisition, author Geoff Curtis opens up about identity, burnout and finding meaning in the uncertain space between careers in his new book, “Embracing Your Own Purgatory.”

Adler Planetarium launches summer lineup with out-of-this-world experiences
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As the school year wraps up, the Adler Planetarium is kicking off summer with new shows and cosmic adventures designed to inspire visitors of all ages.

Expert analysis: Gas prices surge nationwide as drivers feel pain at the pump
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GasBuddy’s Patrick De Haan explains why gas prices are climbing so quickly, how today’s costs compare historically and when drivers could finally see relief if the war ends.