Fitness Friday: Busting myths about exercising while pregnant
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FOX 32's Anita Blanton talks with women who are all about busting myths surrounding exercising while pregnant. They are building muscle and confiedence as new moms.

How to get back on track after Thanksgiving feasting
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Thanksgiving is a holiday primarily food-focused and we can tend to over-indulge. Deena Centofanti has some helpful tips to getting your healthy habits back on track.

Fitness Friday: Peloton's Ben Alldis on the four pillars of wellness
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Peloton instructor Ben Alldis expounds on lessons unearthed in his new book "Raise The Bar" and how every person can unlock their full potential.

FDA approves new weight loss drug
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A new weight loss drug, Zepbound, has been approved by the FDA.

FDA approves Mounjaro for weight loss
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The Food and Drug Administration just approved Mounjaro, a new drug for weight loss.

SkyRise Chicago: Race to the top of the Willis Tower
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The 15th annual Chicago SkyRise benefits Shirley Ryan AbilityLab. Participants race to the top of the Willis Tower, up 105 flights of stairs.

'Will Run for Beer' 5K coming to Chicago

The first annual "Will Run for Beer" 5K and Brewfest is set to take place this Saturday in Lincoln Park, providing participants with a unique opportunity to combine exercise and refreshment.

Americans forced to choose between health care and everyday expenses, survey finds
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More Americans are having to make the tough choices on paying for health care or their everyday expenses. The new survey done by The Commonwealth Fund found nearly one in three people owe money to a hospital, doctor, or health care provider.

Exercise can balance out consequences of sitting
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Health experts say it only takes 22 minutes of exercise to balance out consequences for sitting to long. Many people spend up to eight hour at a desk for work and school. Dr. Shikha Jain says sitting for extended amounts of time can put you at risk for blood clots.

Weight loss drugs may be tied to digestive issues
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FOX Medical Contributor Dr. Mike Cirigliano breaks down the latest headlines making the rounds in the medical community.

Fitness Friday: HYROX Fitness Endurance Race comes to Navy Pier this month
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Marc Howe and Lauren Rantala, HYROX?s mixed doubles world champions, talk about what you can expect from Chicago's Fitness Endurance Race and how you can start training now for Nov. 11.

2023 Chicago Marathon Results: Athletes shatter records

As the first athletes crossed the finish line in the 45th annual Chicago Marathon Sunday morning they not only completed 26.2 miles, they broke records. 

Fitness Friday: Tips for the Chicago Marathon from beginners to experts
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Tens of thousands of runners will run across 29 Chicago neighborhoods Sunday as part of the Chicago marathon. Here are some tips for participants in it for the long haul.