Are we mislabeling our emotions? How to tell anxiety from stress | ChicagoNOW

We say “I’m anxious” all the time — but are we really feeling anxiety, or something else? "ChicagoNOW" speaks with Marc Brackett, author of Dealing with Feeling and founding director of the Yale Center for Emotional Intelligence, about why we often mislabel our emotions and how to tell the difference between stress, fear, worry, pressure, overwhelm, and true anxiety.