How to find healthy alternatives for milk

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Milk allergies and dairy intolerance can sideline even the most passionate glass-of-milk lover.

However, there are a variety of milk  alternatives derived from plants, nuts and other substances that can come in handy for your next hankering.

Lara Field, a registered dietician and founder of FEED, joins the set to drop valuable insight for those who have a hard time stomaching traditional dairy products.