Why Taylor Swift says to treat your energy like luxury ? and how to do it
In her recent New Heights podcast appearance Taylor Swift dropped some helpful advice. She said: ?Think of your energy as if it?s expensive. As if it?s a luxury item. Not everyone can afford it. Not everyone has invested in you, in order to b e able to have the capital for you to care about this.? Christy Whitman, an energy mastery expert and spiritual guide, dives deeper into treating our time and energy like a valuable currency.
In her recent New Heights podcast appearance Taylor Swift dropped some helpful advice. She said: ?Think of your energy as if it?s expensive. As if it?s a luxury item. Not everyone can afford it. Not everyone has invested in you, in order to b e able to have the capital for you to care about this.? Christy Whitman, an energy mastery expert and spiritual guide, dives deeper into treating our time and energy like a valuable currency.
Aubrey Plaza battles 'daily struggle' after husband’s death at 47
Actress Aubrey Plaza is navigating the grief of losing her husband, director Jeff Baena, who died by suicide earlier this year.
Actress Aubrey Plaza is navigating the grief of losing her husband, director Jeff Baena, who died by suicide earlier this year.
Paris on Politics: Debate on mandatory mental health screenings in Illinois schools
FOX 32's Paris Schutz has the latest on politics in Chicago, the state of Illinois, and across the nation.
FOX 32's Paris Schutz has the latest on politics in Chicago, the state of Illinois, and across the nation.
Person diagnosed with brain-eating amoeba after water skiing | What you need to know
A person in Missouri was diagnosed with a brain-eating amoeba after water skiing. A local doctor joins ChicagoNOW to talk about what you need to do to stay safe.
A person in Missouri was diagnosed with a brain-eating amoeba after water skiing. A local doctor joins ChicagoNOW to talk about what you need to do to stay safe.
TMZ: Wendy Williams' lawyer says leaked medical diagnosis is 'false'
Wendy Williams' lawyer, Joe Tacopina, is claiming that Wendy's leaked medical diagnosis is "false." TMZ's executive producer Michael Babcock breaks it down for us on ChicagoNOW.
Wendy Williams' lawyer, Joe Tacopina, is claiming that Wendy's leaked medical diagnosis is "false." TMZ's executive producer Michael Babcock breaks it down for us on ChicagoNOW.
DuPage County?s crisis recovery center aims to transform mental health and addiction care
DuPage County is taking a step in reimagining how the community responds to mental health and substance use crises.
DuPage County is taking a step in reimagining how the community responds to mental health and substance use crises.
Back-to-school stress and heart health: What parents need to know
Dr. Alana Lewis from Northwestern Medicine breaks down how stress affects heart health, key warning signs to watch for, and practical ways parents and teachers can protect their hearts this school year.
Dr. Alana Lewis from Northwestern Medicine breaks down how stress affects heart health, key warning signs to watch for, and practical ways parents and teachers can protect their hearts this school year.
From adversity to impact: How Ryan Sahlin is changing the game for athletes everywhere
Ryan Sahlin, founder of Greater Than the Game, shares how living with cerebral palsy shaped his mission to spotlight untold athlete stories and advocate for mental health in youth sports.
Ryan Sahlin, founder of Greater Than the Game, shares how living with cerebral palsy shaped his mission to spotlight untold athlete stories and advocate for mental health in youth sports.
Unlock happiness: 3 steps to add joy to your life instantly | ChicagoNOW
Feeling like you need more joy in your life? Allegra Cohen, Chief Joy Officer and founder of Brave Life, shares three steps to add joy to your life right now. After overcoming a near-death experience, bullying, and personal challenges, she has earned a PhD in healing and is on a mission to help others. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Feeling like you need more joy in your life? Allegra Cohen, Chief Joy Officer and founder of Brave Life, shares three steps to add joy to your life right now. After overcoming a near-death experience, bullying, and personal challenges, she has earned a PhD in healing and is on a mission to help others. ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Inside the push for a mobile mental health clinic after tragic child deaths
Dr. Twin Green is calling for a mobile clinic dedicated to addressing maternal and mental health.
Dr. Twin Green is calling for a mobile clinic dedicated to addressing maternal and mental health.
Universal mental health screenings for youth, teens in Illinois
Illinois is taking another step to invest in mental and behavioral healthcare.
Illinois is taking another step to invest in mental and behavioral healthcare.
100 Club of Illinois launches new mental health funding for first responders and families
In partnership with Stella Mental Health, the 100 Club of Illinois is offering up to $2,000 in mental health treatment funding for first responders and families of fallen heroes.
In partnership with Stella Mental Health, the 100 Club of Illinois is offering up to $2,000 in mental health treatment funding for first responders and families of fallen heroes.
Is that 'thirst trap' helping or hurting you? Expert shares advice
Licensed clinical social worker Amy Morin joins us to break down the emotional impact of social media, from thirst traps to like counts, and offers real tools for protecting your mental health.
Licensed clinical social worker Amy Morin joins us to break down the emotional impact of social media, from thirst traps to like counts, and offers real tools for protecting your mental health.
What is Ayurveda? TikTok trend explained | ChicagoNOW
There's always a new health or wellness trend making its rounds on social media, and right now, it's Ayurveda that's capturing attention, especially on TikTok. Nidhi Pandya, an Ayurvedic expert and bestselling author of "Your Body Already Knows," joins us to explain what it is.
There's always a new health or wellness trend making its rounds on social media, and right now, it's Ayurveda that's capturing attention, especially on TikTok. Nidhi Pandya, an Ayurvedic expert and bestselling author of "Your Body Already Knows," joins us to explain what it is.
Crown Point's Mobile Sensory Hub supports those with PTSD, autism, and sensory needs
A new resource for the Northwest Indiana community is working to help those with PTSD, autism, or other sensory issues while on the go.
A new resource for the Northwest Indiana community is working to help those with PTSD, autism, or other sensory issues while on the go.
How animals are helping humans heal | Inside animal-assisted therapy
Meridian Health and Therapeutic Farms share how their new animal-assisted therapy program is filling gaps in mental health care and transforming lives.
Meridian Health and Therapeutic Farms share how their new animal-assisted therapy program is filling gaps in mental health care and transforming lives.
Apple's legal win, Uber adds new feature & Microsoft server breach | Business News
Business News: Uber plans a new feature to match female drivers with female riders. Apple wins a court case over iPhone storage claims. Chinese hackers target Microsoft servers. Plus, a car cupholder controversy, flu shot updates, new teen safety tools from Meta, and a look at the benefits of a four-day work week.
Business News: Uber plans a new feature to match female drivers with female riders. Apple wins a court case over iPhone storage claims. Chinese hackers target Microsoft servers. Plus, a car cupholder controversy, flu shot updates, new teen safety tools from Meta, and a look at the benefits of a four-day work week.
Cook County puts $25 million toward healing gun violence survivors
$25 million in Cook County grant funding will expand care for kids and families affected by gun violence.
$25 million in Cook County grant funding will expand care for kids and families affected by gun violence.
Sleep training advice from a certified consultant| ChicagoNOW
Sleep specialist Natalie Hart joins us in-studio with expert advice on hot to help babies and parents get better rest at night. | ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Sleep specialist Natalie Hart joins us in-studio with expert advice on hot to help babies and parents get better rest at night. | ChicagoNOW is a fast-paced, conversational show that spotlights what?s trending in and around Chicago.
Tapping into resources and support for Minority Mental Health Month
Angela Cummings and Nina Watts talk about the importance of minorities nurturing their mental health and services that are available for people who are struggling.
Angela Cummings and Nina Watts talk about the importance of minorities nurturing their mental health and services that are available for people who are struggling.