Spring diet fads that will—and won't—get you ready for swimsuit season

Summer is just around the corner, which means questionable dieting fads aren't far behind.

Sarah Baker Array joins the set to debunk some of the most notorious warm-weather diet fads and urges people looking to slim down quickly to "proceed with caution."

Array exposes four popular detox diets that have become common weight-loss myths despite their less-than-healthy composition.