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Spring diet fads that will—and won't—get you ready for swimsuit season

FOX 32 Chicago
Good Day Chicago
Published March 23, 2016 11:08 AM CDT
Published March 23, 2016 11:08 AM CDT
Video poster

CHICAGO (FOX 32 NEWS) - Summer is just around the corner, which means questionable dieting fads aren't far behind.

Sarah Baker Array joins the set to debunk some of the most notorious warm-weather diet fads and urges people looking to slim down quickly to "proceed with caution."

Array exposes four popular detox diets that have become common weight-loss myths despite their less-than-healthy composition.