'Sleep divorce' offers benefits for couples seeking good night's rest
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Maybe splitting up in the bedroom can help save your relationship. Elizabeth Pearson, career wellness coach and author of "Career Confinement," explains why some couples say sleeping apart is keeping them together.

Specific ideas and ways to change your life in 2024

New year’s resolutions get a bad rap. Here are some specific, small things you could start doing that are sure to bring big changes ahead.

Taking the S.M.A.R.T approach to your New Year's resolutions
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Almost everyone starts off the New Year trying out some new resolutions and the main theme is to usually get healthy or start healthier habits. But how do you make sure you hold yourself accountable and stick to those goals?

Tips for getting healthy in 2024
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Healthy living is often on everyone's list of resolutions, but how do you start? Dr. Shikha Jain with University of Illinois Health shares five tips to leading a healthier life in 2024.

Carmakers with the most recalls in 2023: See if your vehicle is under recall

Regulators issued more than 320 recalls this year for major car manufacturers in the U.S., potentially impacting more than 32 million vehicle models.

The benefits of 'Dry January' — what to know

The new year isn't only about year-long commitments. There's one that lasts for just a month, but pays off the rest of the year.