Fitness Friday: Blood flow restriction training gaining steam in fitness community
Physical therapist and performance enhancement specialist Nick Rolnick talks about the benefits of blood flow restriction training and how simple workouts can lead to big gains.
Physical therapist and performance enhancement specialist Nick Rolnick talks about the benefits of blood flow restriction training and how simple workouts can lead to big gains.
Tickets go on sale for Chicago Gourmet 2022
Sam Toia previews this year's Chicago Gourmet event, featuring delicious offerings from some of the city's top eateries this September.
Sam Toia previews this year's Chicago Gourmet event, featuring delicious offerings from some of the city's top eateries this September.
Lollapalooza kicks off in Grant Park with added security measures
Thousands flocked to Grant Park Thursday as Lollapalooza got underway with additional security measures in place, FOX 32's Joanie Lum reports...
Thousands flocked to Grant Park Thursday as Lollapalooza got underway with additional security measures in place, FOX 32's Joanie Lum reports...
Man describes paddleboarding for 28 hours to cross Lake Michigan in historic feat
Mike Shoreman talks about his incredible journey paddleboarding across Lake Michigan and breaking barriers for athletes with disabilities in the process.
Mike Shoreman talks about his incredible journey paddleboarding across Lake Michigan and breaking barriers for athletes with disabilities in the process.
What can homebuyers expect from today's turbulent mortgage rates?
Erika Giovanetti, loans expert at U.S. News & World Report, talks about mortgage rate volatility and how the housing market is responding to the latest housing market trends.
Erika Giovanetti, loans expert at U.S. News & World Report, talks about mortgage rate volatility and how the housing market is responding to the latest housing market trends.
Fentanyl-laced drugs pose danger for Lollapalooza attendees
Dr. Steven Aks, emergency room physician and toxicologist at Cook County Health, talks about the most foolproof ways to stay safe and healthy during the madness that is Lollapalooza.
Dr. Steven Aks, emergency room physician and toxicologist at Cook County Health, talks about the most foolproof ways to stay safe and healthy during the madness that is Lollapalooza.
Chicago couple stars in new HGTV series 'Flip to a Million'
EJ and Jason Williams talk about their experience on the new HGTV show "Flip to a Million" and the joy of representing Chicago on the reality show.
EJ and Jason Williams talk about their experience on the new HGTV show "Flip to a Million" and the joy of representing Chicago on the reality show.
Tips for staying safe at Lollapalooza
Former spokesman for the FBI's Chicago office Ross Rice dishes out tips for being situationally aware during Lollapalooza this weekend and other mass gatherings this summer.
Former spokesman for the FBI's Chicago office Ross Rice dishes out tips for being situationally aware during Lollapalooza this weekend and other mass gatherings this summer.
Chicago braces for crowds flocking downtown for Day One of Lollapalooza
Hundreds of thousands of people wll descend on Chicago starting today as Lollapalooza gets underway.
Hundreds of thousands of people wll descend on Chicago starting today as Lollapalooza gets underway.
Winged creatures of wonder on display at Brookfield Zoo
Brookfield Zoo's butterfly exhibit hosts over four hundred of the wonderful, winged creatures that represent nineteen species found in North America. The zoo is involved with the Illinois Monarch Project. Tim McGill talked to a butterfly expert on Good Day Chicago and asked what we can do to attract these insects to our own backyards.
Brookfield Zoo's butterfly exhibit hosts over four hundred of the wonderful, winged creatures that represent nineteen species found in North America. The zoo is involved with the Illinois Monarch Project. Tim McGill talked to a butterfly expert on Good Day Chicago and asked what we can do to attract these insects to our own backyards.
ChiBoys clothing line sets up shop on Chicago Riverwalk
DeShawn Murry, owner of ChiBoys, talks about their newest location along the Chicago Riverwalk.
DeShawn Murry, owner of ChiBoys, talks about their newest location along the Chicago Riverwalk.
New book 'If Your Mouth Could Talk' lays out importance of dental hygiene
Dr. Kami Hoss, dentist and author, talks about lessons and information gleaned from his new book "If Your Mouth Could Talk."
Dr. Kami Hoss, dentist and author, talks about lessons and information gleaned from his new book "If Your Mouth Could Talk."
Hope Chicago providing full scholarships to 24 CPS students who will attend the University of Illinois
University of Illinois Chancellor Robert Jones and Hope Chicago founder Pete Kadens join Good Day Chicago to talk about their collaboration and the importance of paving the way for Chicago students with bright futures.
University of Illinois Chancellor Robert Jones and Hope Chicago founder Pete Kadens join Good Day Chicago to talk about their collaboration and the importance of paving the way for Chicago students with bright futures.
Walt Whitman and the Soul Children of Chicago to celebrate 40th anniversary with special concert
Walt Whitman and the Soul Children of Chicago will celebrate their 40th anniversary with a special concert in Grant Park.
Walt Whitman and the Soul Children of Chicago will celebrate their 40th anniversary with a special concert in Grant Park.
CPD chief testifies before Senate judiciary committee on protecting officers in the field
Chicago police?s chief of constitutional policing and reform Angel Novalez talks about the importance of protecting officers' well-being both physically and mentally.
Chicago police?s chief of constitutional policing and reform Angel Novalez talks about the importance of protecting officers' well-being both physically and mentally.
Mega Millions jackpot hits $1B, the nation's fourth-largest prize ever
A giant Mega Millions lottery jackpot ballooned to $1.02 billion after no one matched all six numbers Tuesday night and won the top prize.
A giant Mega Millions lottery jackpot ballooned to $1.02 billion after no one matched all six numbers Tuesday night and won the top prize.
Safety at Lollapalooza comes to the forefront in wake of the Highland Park shooting
G. Michael Verden, founder and CEO of The Lake Forest Group, lays out safety and security tips for those going to Lollapalooza in Grant Park this weekend.
G. Michael Verden, founder and CEO of The Lake Forest Group, lays out safety and security tips for those going to Lollapalooza in Grant Park this weekend.
History of Chicago's iconic foods
The Elmhurst history museum is hosting a new exhibit called "Eat Your Heart Out: Iconic Chicagoland Foods". They dare to settle the debate on putting ketchup on hot dogs. The history behind hot dogs, Italian beef sandwiches, pizza and ice cream is all here. Tim McGill checked it out for Good Day Chicago.
The Elmhurst history museum is hosting a new exhibit called "Eat Your Heart Out: Iconic Chicagoland Foods". They dare to settle the debate on putting ketchup on hot dogs. The history behind hot dogs, Italian beef sandwiches, pizza and ice cream is all here. Tim McGill checked it out for Good Day Chicago.
'Louvre Fantastique: The Exhibition' puts dozens of masterpieces on display in Oak Brook
Tickets are on sale now for "Louvre Fantastique: The Exhibition," which is making its world premiere at Oakbrook Center.
Tickets are on sale now for "Louvre Fantastique: The Exhibition," which is making its world premiere at Oakbrook Center.
Tips for thriving in today's volatile economy
Tom Wheelwright, author and CEO of Wealthability, expounds on financial lessons from his new book "The Win-Win Wealth Strategy."
Tom Wheelwright, author and CEO of Wealthability, expounds on financial lessons from his new book "The Win-Win Wealth Strategy."